The pain may go away within a few weeks, or could last longer, up to a few months. Usually, back pain is the result of strain, injury or stress to the back. Sports, lifting, car accidents and performing manual labor may put added stress on the back.

Older individuals may be more prone to developing back pain. As people grow old, bones and muscles weaken, making them more at risk of developing back pain. The cushion between the vertebrae may wear, leading to pain in the back. A herniated disc may also lead to back pain, as the disc may press on the nerves.

Back pain may vary in many ways depending on the type of back pain and the person experiencing the pain. It may be dull, sharp or burning, may come with muscle spasms and stiffness and may come suddenly or gradually.

In some instances, the pain may be cauda equina syndrome, which may happen if the nerves at the end of the spinal cord are squeezed or pressed upon. In these cases, patients may feel numbness and weakness in the legs, as well as loss of bowel or bladder control. This is a serious condition and emergency assistance should be sought immediately.

Lying in a comfortable position when resting may relieve back pain. Also, pain relievers may help to alleviate back pain and heating and cooling pads may be effective as well. Exercising so that muscles do not weaken will help the patient stay healthy, so walking may be recommended as comfortable exercise for patients with lower back pain. Additionally, some patients may improve with acupuncture, spinal manipulation and physical therapy.

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